Weigh In record (no journal entry) for 04 April 2018
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 47.68g | Prot: 49.62g | Carbs: 151.12g.
Breakfast: Избенка Сыр Адыгейский, Утро Родины Кофе с Молоком. Lunch: Пицца Домашняя, Чай. Dinner: Мандарины, АМА Какао-Молоко. Snacks/Other: Вареное Яйцо, Ашан Хурма. more...
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Losing 1.4 kg a Week
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irina.shpak's Weight History
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