Weigh In record (no journal entry) for 27 September 2012
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68 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2012:
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1776 kcal
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Fat: 75.00g | Prot: 56.46g | Carbs: 226.42g.
Breakfast: Milo, Leche Semi Descremada, Margarina, Pan Blanco. Lunch: Macarrones con Queso Crema. Dinner: Palta, Tomates, Pan Blanco, Preendulzado con Café y Azúcar. more...
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2453 kcal
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Exercise:
Housework - 2 hours, Sitting - 3 hours and 50 minutes, Weight Training (moderate) - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 10 hours and 50 minutes, Sleeping - 5 hours and 50 minutes. more...
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estefyvz's Weight History
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