Weigh In record (no journal entry) for 04 April 2018
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54.8 kg
Lost so far: 6.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 12.63g | Prot: 34.53g | Carbs: 106.07g.
Breakfast: 다도락 해독주스, 밤고구마, 삶은 계란. Lunch: 우유, 밤고구마, 맛있닭 현미 닭가슴살 소세지. more...
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Losing 2.8 kg a Week
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wow_bora's Weight History
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