Weigh In record (no journal entry) for 04 April 2018
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 69.14g | Prot: 170.55g | Carbs: 96.91g.
Lunch: 간장, 올리브기름, 설탕, 닭고기 (구이). Dinner: 트윅스 트윅스 (56g), 마요네즈, 아이비 (23g), 참치. Snacks/Other: 사과. more...
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steady weight
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