Weigh In record (no journal entry) for 04 April 2018
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 110.39g | Prot: 110.89g | Carbs: 28.91g.
Breakfast: 방탄커피. Lunch: 청정원 휘슬링쿡 크림토마토 치킨커리, 닭봉. Dinner: 쇠고기 스테이크. Snacks/Other: 딸기, Mila 마스카포네, UTZ PORK RINDS. more...
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Gaining 1.6 kg a Week
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