Weigh In record (no journal entry) for 03 April 2018
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67.3 kg
Lost so far: 18.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 58.58g | Prot: 86.30g | Carbs: 86.35g.
Breakfast: Nectarinas. Lunch: Melancia, Estrogonofe de Frango, Chicória, Abobrinha Cozida, Pepino (com Casca). Dinner: Filé de Frango Grelhado, Couve Refogada, Tutu de Feijão. Snacks/Other: Supply Life Snack Proteico , Queijo Meia Cura, Amêndoas. more...
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Losing 2.8 kg a Week
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Francine Mattos's Weight History
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