SofaGershal's Journal, 04 Apr 18

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Думала, будет хуже😪

58.4 kg Lost so far: 0.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

1289 kcal

Fat: 44.36g | Prot: 30.07g | Carbs: 191.89g. Breakfast: Бутерброд с Маслом, Кофе с Молоком и Сахаром, Каша Рисовая. Lunch: Любимый Край Овсяное Печенье, Домик в деревне Молоко 3,2%. Snacks/Other: Огурец (с Кожурой), Пицца Домашняя. more...

2349 kcal

Exercise: Bathing - 1 hour, Weight Training (Bodybuilding) - 1 hour, Studying - 7 hours, Resting - 8 hours, Sleeping - 7 hours. more...

Gaining 4.9 kg a Week

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SofaGershal's Journal, 04 Apr 18

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SofaGershal's Weight History