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wedlina
Journal
03 Apr 18
wedlina's Journal, 03 Apr 18
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Weigh In record (no journal entry) for 03 April 2018
56.3 kg
Lost so far:
5.8 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2018:
1052 kcal
Fat: 27.61g | Prot: 51.84g | Carbs: 144.26g.
Breakfast:
Łowicz Dżem Truskawkowy Niskosłodzony, Piątnica Serek Wiejski, Sonko Pieczywo Lekkie Żytnie.
Lunch:
Lubella Makaron Pełnoziarnisty Świdry.
Snacks/Other:
Rzodkiewka, Pomidory, Galbani Mozzarella, Sonko Pieczywo Chrupkie 7 Ziaren .
more...
1360 kcal
Exercise:
Marsz - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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wedlina's Weight History
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