Hawkey4077's Journal, 03 Apr 18

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Weigh In record (no journal entry) for 03 April 2018

124.6 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Poorly.

View Diet Calendar, 03 April 2018:

965 kcal

Fat: 52.15g | Prot: 86.45g | Carbs: 45.78g. Breakfast: Omelet, Croissant. Lunch: Unox Knakworst. Dinner: AH Zeewier Salade, AH Verse Tonijnsteak. more...

3166 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Hawkey4077's Journal, 03 Apr 18

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Hawkey4077's Weight History