Weigh In record (no journal entry) for 03 April 2018
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80 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 52.72g | Prot: 51.63g | Carbs: 3.76g.
Breakfast: Café, Sadia Presunto Cozido Magro, Tirolez Mussarela, Barão Queijo Minas Artesanal. Dinner: Queijo Provolone, Antarctica Água Tônica Zero, Sakura Shoyu Light, Acelga, Ovo, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Tirolez Queijo Minas Padrão, Café. more...
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Gaining 2.6 kg a Week
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brunaopsfelder's Weight History
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