Weigh In record (no journal entry) for 03 April 2018
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82.2 kg
Lost so far: 14.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 39.26g | Prot: 38.54g | Carbs: 20.65g.
Lunch: Azeite de Oliva Extra-Virgem, Bacalhau no Forno ou Grelhado, Peixe no Forno ou Grelhado, Repolho Verde Cozido, Ovo Cozido, Tomates, Alface. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Alface, Almeirão, Abobrinha Refogada. Snacks/Other: Ritter Geleia de Morango Zero, Iogurte de Kefir, Polenguinho Polenguinho. more...
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Gaining 0.5 kg a Week
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Carolina Soares Pavin's Weight History
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