FatBrah's Journal, 03 Apr 18

Lenhador
105.1 kg Lost so far: 9.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
1965 kcal Fat: 73.38g | Prot: 199.93g | Carbs: 117.76g.   Breakfast: Patinho, Manteiga Extra sem Sal, Queijo Mussarela, Pão de Milho , Peito de Peru Defumado . Lunch: Suco de Acerola, Macarrão Ninho (Cozido), Patinho. Dinner: Santa Helena Paçoca Diet, Patinho, Suco de Acerola, Peito de Frango, Queijo Mozzarella. more...
Gaining 3.5 kg a Week

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FatBrah's Weight History


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