Weigh In record (no journal entry) for 03 April 2018
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113 kg
Lost so far: 15.3 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 76.13g | Prot: 129.70g | Carbs: 277.01g.
Breakfast: Biedronka Fasten Protein Drink Waniliowy, Biedronka Bułka Pszenno-Żytnia, Biedronka Serek Wiejski Delikate. Dinner: Jabłko, Akardo Orzeszki Ziemne, Gulasz Wołowy, Knorr Fix Gulasz Węgierski, Kupiec Ryż Basmati. Snacks/Other: Wawel Kakaowe Wafle bez Cukru. more...
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Gaining 0.7 kg a Week
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