IRLAPEREZ's Journal, 03 Apr 18

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Weigh In record (no journal entry) for 03 April 2018

65 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 April 2018:

1139 kcal

Fat: 82.31g | Prot: 48.46g | Carbs: 58.17g. Breakfast: Mãe Terra Tribos Tomate & Manjericão, Ovo Mexido. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Abobrinha. Dinner: Espetinho de Carne. Snacks/Other: La Violetera Castanhas do Pará, Vitamina de Abacate. more...

2129 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Race - 30 minutes, Resting - 14 hours and 30 minutes. more...

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IRLAPEREZ's Weight History

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IRLAPEREZ's Journal, 03 Apr 18

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IRLAPEREZ's Weight History