Weigh In record (no journal entry) for 03 April 2018
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73.4 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 76.87g | Prot: 95.69g | Carbs: 75.66g.
Breakfast: Body Action Whey Muscle Hammer, Ovo. Lunch: Neugebauer Chocolate 40% Cacau, Pramesa Mix Salada Fresh, Molho para salada, Filé de Frango Grelhado, Ovo. Dinner: Seven Boys Pão Integral 12 Grãos Rico em Fibras, Patê de atum com maionese. Snacks/Other: Hippo Bolo de Amendoim sem Glúten e sem Lactose, Bauducco Cereale Leite e Granola (30g). more...
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Losing 11.2 kg a Week
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linnezinha's Weight History
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