Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dp100292sas
Journal
03 Apr 18
dp100292sas's Journal, 03 Apr 18
dp100292sas's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 April 2018
84.5 kg
Lost so far:
4.6 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2018:
916 kcal
Fat: 18.75g | Prot: 69.32g | Carbs: 117.58g.
Breakfast:
Своя Лінія Мед Акацієвий, Своя Линия Овсянка.
Lunch:
Салат с крабовыми кукурузой и капустой, La Pasta Макароны из Твёрдых Сортов Пшеницы, Куриная печень с луком.
Dinner:
Своя Линия Йогурт 1% (Чорниця), Творог 0%.
Snacks/Other:
Апельсин, Кекс, Veladis Икра в Соусе, Лавка Здоровья Хлебцы.
more...
2458 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Sleeping - 23 hours.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dp100292sas's Weight History
View Complete History