Weigh In record (no journal entry) for 03 April 2018
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69.5 kg
Lost so far: 5.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 115.43g | Prot: 37.16g | Carbs: 91.39g.
Breakfast: Qualitá Nozes sem Casca, Café Brasileiro Café. Lunch: Costelinha, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alface, Tomates, Gallo Azeite de Oliva Extra Virgem. Dinner: Coco Seco. Snacks/Other: Cacau Show Ovo de Páscoa Dreams Brigadeiro. more...
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Losing 0.7 kg a Week
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Mari.2022's Weight History
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