Weigh In record (no journal entry) for 03 April 2018
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85.3 kg
Lost so far: 1.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 62.74g | Prot: 58.06g | Carbs: 17.93g.
Breakfast: Café. Lunch: Queijo Parmesão (Ralado), Sadia Queijo Mussarela (40g), Repolho Verde Cozido, Ovo (Inteiro), Ovo Cozido, Couve Manteiga Crua. Dinner: Sadia Mussarela, Ovo Mexido. Snacks/Other: Requeijão, Nacon Ricota Fresca Condimentada, Nacon Ricota Fresca Condimentada, Queijo Parmesão (Ralado). more...
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2526 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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NayaStephanie's Weight History
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