cherylmom's Journal, 25 Feb 08

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Weigh In record (no journal entry) for 25 February 2008

82.1 kg Lost so far: 0.9 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2008:

624 kcal

Fat: 29.98g | Prot: 34.49g | Carbs: 52.96g. Breakfast: cup of coffee, toast, veges, eggs. Dinner: balsamic dressing, iced tea, chicken, lettuce salad. Snacks/Other: frozen yogurt. more...

2388 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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cherylmom's Journal, 25 Feb 08

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cherylmom's Weight History