Weigh In record (no journal entry) for 03 April 2018
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73.7 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 49.99g | Prot: 101.37g | Carbs: 102.74g.
Breakfast: Yurdum Dilim Ananas, Siyah Zeytin, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Tavuk Şiş, Sütaş Ayran. Dinner: Doğanay Şalgam Suyu, Tantuni. Snacks/Other: İçim Kefir, İçim Protein Süt. more...
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Losing 2.1 kg a Week
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ipeeek51's Weight History
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