Running19's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
124.2 kg Lost so far: 35.8 kg.    Still to go: 54.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
598 kcal Fat: 21.59g | Prot: 62.44g | Carbs: 33.50g.   Breakfast: Вареное Яйцо, De Luxe Овсяные Хлопья Крупнозерновые, Golden Kings of Ukraine Масло Льняное. Dinner: Грейпфрут, Своя Линия Овощи для Яичницы, Куриное Филе Вареное. more...
Losing 0.7 kg a Week

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Running19's Weight History


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