Weigh In record (no journal entry) for 03 April 2018
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57.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 50.86g | Prot: 149.41g | Carbs: 117.18g.
Breakfast: Кекс. Lunch: Красные Помидоры, Куриное Филе Жареное без Масла, Вареное Яйцо. Dinner: Вареное Яйцо, Минтай. Snacks/Other: Ярче Творог 5%, Изюм, Ярче Творог 5%, Хлеб, La Pina Арахисовая Паста, Вареное Яйцо, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.7 kg a Week
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valeriabauer's Weight History
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