Weigh In record (no journal entry) for 03 April 2018
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67.1 kg
Lost so far: 8.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 17.45g | Prot: 58.05g | Carbs: 67.30g.
Breakfast: Кофе, Блины с Творогом. Lunch: Куриные Грудки (Запеченые), Гречка Отварная. more...
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Gaining 1.4 kg a Week
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