Weigh In record (no journal entry) for 03 April 2018
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 27.75g | Prot: 32.09g | Carbs: 101.96g.
Breakfast: Бутерброд с Колбасой, Кофе с Молоком и Сахаром. Lunch: Котлеты из Индейки, Огурец, Гречка Отварная. more...
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Losing 0.6 kg a Week
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