Weigh In record (no journal entry) for 03 April 2018
|
47.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 9.33g | Prot: 13.22g | Carbs: 39.48g.
Lunch: 포메인 쌀국수, 단무지, Huy Fong Foods 스리라차 소스. Dinner: 오이 (껍질 포함), 호밀빵, 스위스 치즈, 서브웨이 허니 머스타드. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
savetip2063's Weight History
|