Weigh In record (no journal entry) for 03 April 2018
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55.9 kg
Lost so far: 7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 90.28g | Prot: 171.24g | Carbs: 195.10g.
Breakfast: Киржачский Молочный Завод Йогурт Черника 3,5%, Heinz Кетчуп Томатный, Печень Свиная. Lunch: Веселый Молочник Кефир 1%, ЭГО Ряженка 3,2%. Dinner: Манго. Snacks/Other: Ласковое Лето Творог Мягкий 4-6.5%. more...
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Losing 0.4 kg a Week
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