Weigh In record (no journal entry) for 03 April 2018
|
64.5 kg
Lost so far: 1.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 64.62g | Prot: 71.60g | Carbs: 45.69g.
Breakfast: Dennree Dinkelflocken Kleinblatt, DM Bio Bananenchips, Xucker Erythrit, Alpro Soya Cashewmilch, Haferflocken. Lunch: Gekochtes Eiweiß, Wurstsalat. Dinner: K-Classic Schlagsahne Laktosefrei, MinusL Emmentaler Gerieben, Abraham Original Schwarzwälder Schinken, Oldenländer Minutensteaks, Vitasia Erdnussöl, Gekochtes Eiweiß. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|