Weigh In record (no journal entry) for 03 April 2018
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82.8 kg
Lost so far: 17.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 56.14g | Prot: 69.45g | Carbs: 278.74g.
Breakfast: Banano, Huevo Cocido, Nestea Al Limón, Montesinos Queso Fresco de Cabra, Pan Blanco. Dinner: Sánduche de Jamón y Queso, Azucarera Azúcar Moreno de Caña Integral. more...
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Losing 4.2 kg a Week
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alexblade33's Weight History
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