Weigh In record (no journal entry) for 03 April 2018
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68.1 kg
Lost so far: 1.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 28.38g | Prot: 20.20g | Carbs: 112.67g.
Breakfast: Кофе (из Молотых Зерен), Мёд, Фундук Фундук, Овсяная Каша на Молоке. Lunch: Чай, Песочное Печенье, Морковь по-Корейски, Гречка Отварная. Dinner: Апельсин, Пекинская Капуста, Морковь по-Корейски, Печеный Картофель (Съеденый без Кожуры). more...
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1838 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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aklyukina's Weight History
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