Weigh In record (no journal entry) for 03 April 2018
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63.7 kg
Lost so far: 8.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 27.90g | Prot: 33.32g | Carbs: 90.97g.
Breakfast: Hofgut Laugenbrezeln, Gekochtes Ei, Kaffee. Lunch: Ciabatta, Cucina Getrocknete Tomaten, Schinken (Extra mager), Gemischter Salat mit Dressing. Dinner: Aldi Dornfelder Rotwein Lieblich. Snacks/Other: Macarons. more...
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Gaining 0.7 kg a Week
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Bolle111's Weight History
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