påskjävel! 😈
|
58.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 39.39g | Prot: 60.38g | Carbs: 186.24g.
Breakfast: Pågen Gott och Gräddat, Pärsons Vegoskivor, Falu Råg Rut, Mandlar, Alpro Soya i Kaffe, Te (Bryggt). Lunch: Kung Markatta Marinerad Tofu, Fralla. Dinner: Rött Bordsvin, Anamma Sojafärs, Spaghetti. Snacks/Other: Planti Soygurt Creamy Strawberry, Finn Crisp Original, Mandlar, Friggs Chiafrö & Havssalt, Fazer Premium Mörk Choklad 70% Cacao, Fazer Premium Mörk Choklad 70% Cacao, Hårda Karameller, Kiwi, Friggs Chiafrö & Havssalt, Granny Smith-Äpplen. more...
|
|
1744 kcal
|
Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|