Weigh In record (no journal entry) for 03 April 2018
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115 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 67.93g | Prot: 69.75g | Carbs: 151.04g.
Breakfast: Essential Foods Xylitol, Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Suco de Limão, Agrião, Alface, Tomates, Abobrinha, Berinjela, Jiló, Carne de Vaca Moída. Dinner: Rei do Mate Croissant de Frango com Requeijão, Salpicão de Frango, Pullman Pão de Forma, Café com Leite e Açúcar, Essential Foods Xylitol, Mamão Formosa, Sementes de Linhaça, Sabor da Terra Semente de Chia, Iogurte de Kefir. Snacks/Other: Pêra Portuguesa, Melancia. more...
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Gaining 0.1 kg a Week
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fernandafmde's Weight History
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