Weigh In record (no journal entry) for 03 April 2018
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99.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 90.25g | Prot: 150.57g | Carbs: 122.59g.
Breakfast: Помидоры Черри, Бекон, Яичница. Lunch: Куриная Грудка с Овощами. Dinner: Bombbar Протеиновый Батончик, Магнит Грейпфрут , Творог 5%, Pepsi Pepsi Light. Snacks/Other: Био Баланс Кефирный 1%, Кефир 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard, Ultimate Nutrition BCAA Powder 12000, Курага, Орехи Кешью. more...
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Losing 3.5 kg a Week
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Angux2119's Weight History
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