vanessasanches1's Journal, 02 Apr 18

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Prejuízo da Páscoa....

59.7 kg Lost so far: 16.7 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

371 kcal

Fat: 8.88g | Prot: 11.18g | Carbs: 62.54g. Breakfast: Ovomaltine Flocos Crocantes, Wickbold Bisnaguinha Integral, ades original, qualy light. Snacks/Other: Água da Torneira, Maçãs Gala. more...

1722 kcal

Exercise: High Intensity Interval Training (HIIT) - 36 minutes, Power Walking - 8 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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vanessasanches1's Journal, 02 Apr 18

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vanessasanches1's Weight History