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前陣子大餐超多～每天寫飲食表都有厭世感
（吃完不太想認帳）
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75.3 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 114.44g | Prot: 77.74g | Carbs: 208.23g.
Breakfast: 芭樂, 抹茶拿鐵（全脂牛奶 300ml,不加糖）, 番薯/地瓜（去皮，水煮）, 雞蛋（整個）. Lunch: Red Bull Red Bull , 白菜滷, 全聯 茶碗蒸, 肉圓. Dinner: 薯蓉加奶（新鮮煮土豆）, 統一 奶酥派司, Ikea 煙燻鮭魚佐時蔬, 牛小排, ikea 薯條(French Fries). more...
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1846 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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 Comments
02 Apr 18 by member: sherry2716
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我也是⋯ 我們這樣不行，壓力是不是太大了⋯ 都做惡夢了⋯
02 Apr 18 by member: gulinlin
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30 May 18 by member: an7337
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30 May 18 by member: rubytzeng
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不，吃完大餐不是不敢，是根本不理會熱量這種東西，😓
30 May 18 by member: 尼歐NEO
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