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Bien
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70.5 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 55.49g | Prot: 97.89g | Carbs: 97.53g.
Breakfast: pan integral casero, Huevo. Lunch: Verduras Salteadas, Carne de Cerdo, Muslo de Pollo, Arroz Frito Chino. Dinner: Champiñones Portobello, Queso Fresco, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Cebollas, Pimientos Verdes, Soja Texturizada. Snacks/Other: VPX Syngex. more...
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2050 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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crlnlnbstmnt's Weight History
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