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오늘은 하체데이~불태워보쟈~
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55.2 kg
Lost so far: 6.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 5.22g | Prot: 58.98g | Carbs: 110.86g.
Breakfast: 아메리카노, 해독주스. Lunch: Heinz 토마토 케찹, 잡곡밥, 닭가슴살, 양상추 (크리습해드형 포함), 김치. Dinner: 밤고구마, 맛있닭 닭가슴살볼(마늘맛). more...
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Gaining 1.4 kg a Week
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wow_bora's Weight History
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