Weigh In record (no journal entry) for 02 April 2018
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55.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 62.37g | Prot: 66.39g | Carbs: 161.72g.
Breakfast: Porto Alegre Manteiga com Sal, Pães de Hambúrguer ou Cachorro Quente, Toddy Toddynho. Lunch: Carne de Porco, Chuchu, Alface. Dinner: Batavo Iogurte de Morango, Batavo Iogurte de Morango, Banana Prata, Bimbo Rap10 Fit, Pif Paf Linguiça Calabresa, Ovo Mexido. Snacks/Other: Aymoré Biscoito Cream Cracker, Café com Açúcar. more...
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Losing 0.7 kg a Week
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alessandra.bering's Weight History
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