dlvb100's Journal, 02 Apr 18

dlvb100's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2018

77.4 kg Lost so far: 4.2 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

1183 kcal

Fat: 10.58g | Prot: 13.97g | Carbs: 278.41g. Breakfast: Ростик'c - KFC Кофе Американо 0,3. Lunch: Ростик'c - KFC Кофе Американо 0,3, Банан, Красные Помидоры. Dinner: Ростик'c - KFC Кофе Американо 0,3. Snacks/Other: ВкусВилл Сок Гранатовый Прямого Отжима. more...

2877 kcal

Exercise: Muay Thai - 2 hours, Sleeping - 6 hours, Resting - 16 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dlvb100's Weight History

View Complete History

dlvb100's Journal, 02 Apr 18

Submit a Comment

dlvb100's Weight History