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kit-1500
Journal
02 Apr 18
kit-1500's Journal, 02 Apr 18
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Weigh In record (no journal entry) for 02 April 2018
76.7 kg
Lost so far:
0.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
723 kcal
Fat: 26.30g | Prot: 41.11g | Carbs: 83.29g.
Breakfast:
Авида Сырок Творожный с Ванилином , Кофе с Молоком.
Lunch:
Огородников Икра Кабачковая, Кофе с Молоком, Грядка Удачи Опята Маринованные , Гречневая Крупа (Вареная, Жареная).
Dinner:
Яйцо Всмятку.
Snacks/Other:
Био Баланс Био Йогурт Злаки 1,5%.
more...
2674 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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kit-1500's Weight History
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