kit-1500's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

76.7 kg Lost so far: 0.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

723 kcal

Fat: 26.30g | Prot: 41.11g | Carbs: 83.29g. Breakfast: Авида Сырок Творожный с Ванилином , Кофе с Молоком. Lunch: Огородников Икра Кабачковая, Кофе с Молоком, Грядка Удачи Опята Маринованные , Гречневая Крупа (Вареная, Жареная). Dinner: Яйцо Всмятку. Snacks/Other: Био Баланс Био Йогурт Злаки 1,5%. more...

2674 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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kit-1500's Journal, 02 Apr 18

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kit-1500's Weight History