Derobri's Journal, 02 Apr 18

Weigh In record (no journal entry) for 02 April 2018
72 kg Lost so far: 8 kg.    Still to go: 12 kg.    Diet followed: Poorly.

View Diet Calendar, 02 April 2018:
458 kcal Fat: 17.94g | Prot: 42.81g | Carbs: 28.79g.   Breakfast: Pão Francês. Lunch: Contra-filé. Snacks/Other: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
2737 kcal Exercise: Yard Work (gardening) - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 4 hours, Cleaning - 4 hours. more...
Gaining 1.8 kg a Week

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Derobri's Weight History


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