chantalbella's Journal, 02 Apr 18

cutting off the chocolate. really this is the culprit.
73.9 kg Lost so far: 8.6 kg.    Still to go: 12.7 kg.    Diet followed: Poorly.

View Diet Calendar, 02 April 2018:
1186 kcal Fat: 92.29g | Prot: 63.92g | Carbs: 21.77g.   Breakfast: Whipped Heavy Cream (Unsweetened). Lunch: Tre Stelle Traditional Ricotta, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Brussels Sprouts (from Fresh), Greenfield Natural Meat Co. Crumble Bacon, Ham (Whole, Cured, Roasted). Snacks/Other: Deviled Egg. more...
2229 kcal Exercise: Shopping - 1 hour, Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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chantalbella's Weight History


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