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slozano90
Journal
02 Apr 18
slozano90's Journal, 02 Apr 18
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Weigh In record (no journal entry) for 02 April 2018
124.1 kg
Lost so far:
8.8 kg
.
Still to go:
24.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
1651 kcal
Fat: 89.24g | Prot: 157.36g | Carbs: 94.06g.
Lunch:
4Life Nutrastart, Fuji Apples.
Dinner:
Publix Naked Hot & Spicy Fried Chicken Wings.
Snacks/Other:
Ritz Fresh Stacks, StarKist Foods Chunk Light Tuna in Water (Can), Chiquita Banana.
more...
3935 kcal
Exercise:
Elliptical - 20 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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slozano90's Weight History
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