Weigh In record (no journal entry) for 02 April 2018
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67.7 kg
Lost so far: 18.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 57.58g | Prot: 76.37g | Carbs: 98.17g.
Lunch: Yoki Farofa de Milho, Cenouras Cozidas, Abóbora Cozida (de Abóbora Fresca), Carne de Vaca Assada, Abobrinha Refogada. Dinner: Couve Refogada, Couve-Flor, Quiabo Cozido, Filé de Frango Grelhado. Snacks/Other: Hershey's Chocolate Branco com Cookies, Amêndoas, Castanhas de Caju, Goiaba. more...
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Gaining 2.1 kg a Week
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Francine Mattos's Weight History
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