Weigh In record (no journal entry) for 01 April 2018
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73.1 kg
Lost so far: 5.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 26.99g | Prot: 49.04g | Carbs: 75.04g.
Breakfast: Egg Yolk. Lunch: Minute Maid Lemonade, Albertsons Sliced Roast Beef, Baked or Broiled Cod, Citterio Prosciutto Di Parma, Cooked Asparagus (from Fresh), Newman's Own Balsamic Vinaigrette Dressing, Freshlike Mixed Vegetables, Great Value Romaine Lettuce. Dinner: Thin Crust Cheese Pizza. more...
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steady weight
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