Weigh In record (no journal entry) for 02 April 2018
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 35.31g | Prot: 63.94g | Carbs: 102.36g.
Breakfast: Soto Ayam. Lunch: Indomie Rasa Ayam Bawang, Pepaya. Dinner: Ikan Tuna, Tahu Bacem, Teh Hijau. Snacks/Other: Aice Mochi Vanila, Sayur Lumpia. more...
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Losing 0.5 kg a Week
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Haryrezh's Weight History
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