Randy29650's Journal, 02 Apr 18

Weigh In record (no journal entry) for 02 April 2018
110.8 kg Lost so far: 6.5 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:
1373 kcal Fat: 65.23g | Prot: 79.95g | Carbs: 116.23g.   Breakfast: Publix Large Grade A Eggs, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Pizza with Meat and Vegetables. Dinner: Green Giant Mashed Cauliflower Cheddar & Bacon, Del Monte Fresh Cut Green Beans & Potatoes, Publix Deli Mojo Rotisserie Chicken. Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Cape Cod Kettle Cooked Potato Chips. more...
3059 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.8 kg a Week

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Randy29650's Weight History


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