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grosh72
Journal
02 Apr 18
grosh72's Journal, 02 Apr 18
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Weigh In record (no journal entry) for 02 April 2018
84.5 kg
Lost so far:
4.0 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
63 kcal
Fat: 5.80g | Prot: 1.26g | Carbs: 1.93g.
Breakfast:
Heavy Cream.
Snacks/Other:
Chicken Stock.
more...
2235 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 12.1 kg a Week
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grosh72's Weight History
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