oirirnao's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

85.7 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

1439 kcal

Fat: 37.92g | Prot: 65.78g | Carbs: 144.52g. Breakfast: Nescafe Кофе 3 в 1 Классик. Lunch: Чудо Творожок Воздушный Черника, Пицца Домашняя, Хачапури. Dinner: Столовое Вино, Красные Помидоры (Консервированные), Куриная Грудка Отварная. more...

2103 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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oirirnao's Journal, 02 Apr 18

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oirirnao's Weight History