Weigh In record (no journal entry) for 01 April 2018
|
97.1 kg
Lost so far: 2.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 73.07g | Prot: 86.84g | Carbs: 165.71g.
Breakfast: Pamplemousse, Farine Sorgho Sorgho, Oeuf sur le Plat, Huile d'Olive, Datte. Lunch: Bowl Cake, Poulet Sandwich. Dinner: Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons, Salade César avec Romaine. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fire~bird's Weight History
|